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Fighting Spirit | A Krav Maga Workshop By Dipika Vaz

Aug 17 2024 – 10:00am-11:00pm

About the event

This workshop covers Krav Maga basics, including strikes, hammers, elbows, kicks, and both defensive and offensive moves, enhancing your ability to handle physical attacks and boost mental resilience.

ABOUT THE WORKSHOP
Krav Maga is a practical and tactical system that teaches how to prevent, deal and overcome physical attacks. The system focuses beyond bodily strength and empowers its practitioners mentally and emotionally, enabling them to be more aware of their surroundings at all times. This workshop will cover the basics of strikes, hammers, elbows, kicks, defensive and offensive moves, and understanding attack timelines and alternate strategies.

ABOUT THE WORKSHOP FACILITATOR
Dipika Vaz is a seasoned Krav Maga instructor with over 10 years of experience, holding a Graduate Level 2 Certification from Krav Maga Global (KMG). She is a certified KMG Civilian Self Defense and Women Instructor, known for conducting impactful workshops for corporates, educational institutions, NGOs, and marginalized communities. Her workshops have been featured at esteemed organizations like Infosys, HDFC Ergo, and the U.S. Consulate, among others. Dipika is also a speaker on family violence, participating in panel discussions with organizations like Majlis Legal Centre. Additionally, she holds a teaching certification from The Yoga Institute of India, blending self-defense with holistic well-being.

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In collaboration with

IFBE

The Ice Factory at Ballard Estate (IFBE) is an experimental laboratory for transdisciplinary practices across modern and contemporary architecture, art, and pedagogy. The conserved and refashioned structure is itself a historical object; its complexity, diversity, and paradoxical forms of architecture are instruments for the invention of knowledge. Malik Architecture has created an architecture that does not settle, one with spaces to breathe through a crystallization and mutation of traditional, modern, and contemporary experiments. A century-old embodiment... of “the dreams that stuff is made of.” IFBE’s community of architects, artists, scholars, and students exists in the expanding complexity and multiplicity of the present without sacrificing a fidelity to pasts and archiving, to build and chronicle in the here and now, what Reinhard Koselleck felicitously called “futures past.”